Content warning: Discussions of childhood abuse, sexual abuse/harrassment/assault, and other uncomfortable topics are discussed. Please do not listen around minors or in a setting that you are not comfortable to hear about such topics (ie. work, your dinner table, traveling with your long-lost grandma, etc.)
This is the final episode in this bonus series of diving into the past of your host, Courtney. This episode wraps up the years of trauma that I experienced as I begin my healing journey, finding the psychiatrist to ultimately change the entire course of my life, and committing to therapy for over a year where I put in a lot of hard work, cried a ton of years, and grew more than I could have ever imagined.
If you have not listened to Part 1 & 2, you'll want to start there.
While I have spoken on my story and details before, I've never done so on a recorded, long-lasting platform, so please be kind and understanding of the sensitivity, vulnerability, and courage it is taking me to press publish on these episodes. I want to be a safe space for others like me, who have never felt heard, seen, or understood.
This is a series I really do want to connect with you – so please DM me http://www.instagram.com/happyvibesmama or text 570-669-3383 and let's chat – about healing, about breaking cycles of trauma, let's chat about your experiences and your story or let's just talk about the weather. I want this community to be a safe space to connect and be heard, sometimes for the first time in your life.
I hope you have a fabulous week & I hope you enjoyed my happy ending – and now? You're on the journey with me, so as I continue to grow and learn, you'll be right here along side me in real time! Thanks for listening and don't forget to leave a 5 start review & share with a friend!
Let's Connect, Mama!
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